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2019: Better Cooperation

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2019: Better Cooperation

Each year Doulas of Capitol Hill chooses a single word to be a guide for the year ahead. Our year for 2019 is “Better.”  

We identified three specific ways in which we can be “better” than we were a year ago.  We strive to be Communicators, aim to be better at Cooperation, and intend to better at Climbing.  We chose these three target areas as they are also “milestones” reached by three year-olds and our company turns three in February.

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Today, we will share the ways in which Doulas of Capitol Hill plans to be better at Cooperation in 2019.

1. We’ve started 2019 out with a large team of birth doulas, postpartum doulas, placenta encapsulators, and lactation consultants. We value having a big team because it means more choices and options for our clients.  Doulas of Capitol Hill, and our sister company Doulas of Prince George’s County, can be a one-stop-shop for all things pregnancy, birth, and baby-related. You want an expert by your side and we are honored to be invited into your story!

However, a challenge to any group as it grows is continuing to be in relationships with one another where we are known and our differences are celebrated.  We need to have spaces created for us where we can be authentic, where assumptions are left aside, and non-judgmental listening is made a priority.  

To address this challenge we’ve launched our 5 Star Mentor program!  

The 5 Star Mentors are a select group of doulas who are know for their experience level and leadership qualities. They will facilitate small groups of 3-5 other professionals, meet regularly, learn from each other, connect as a community of professionals, and receive mentorship, when needed.

One of Doulas of Capitol Hill’s Three Guiding Principles is “Grow the Profession.” 2019 will be a year for us to become BETTER at COOPERATION, so our professionals can grow together!

2. The 5 Star Mentor program benefits our professionals, yes.  But it also benefits our clients in two ways.. First, each of the small groups will be hosting one of our quarterly DCH Village meet-ups. These are in-person events we hold for our clients to hang out with other parents.  Some of examples of past DCH Village get-togethers were wine and painting at Wine & Design in Alexandria, picnic at the Winery at Bull Run, cry-baby matinee at AMC Courthouse in Arlington, Brewery get-together at Biergarten Haus in DC, Baby Bar Takeover at Boxcar Tavern in Capitol Hill, and our Snowflake Diaper Drive to benefit the DC Diaper Bank.  

We know our clients choose the birth doula or postpartum doula to invite into this intimate time in their lives with a mix of experience, personality, and trust.  

For expectant parents for whom experience is the primary priority, the second way this 5 Star Mentor program benefits clients is that we’ve made it easy to identify the most seasoned doulas on our team, showing who the 5 Star Mentors are at the top of their website bios.

3.  The third way Doulas of Capitol Hill will continue to focus on COOPERATION in 2019 is with our Affiliates and Partners, who are other local business we love and who love us back!  

Shout-out to Nested, who offers all our group childbirth classes at their offices in Chevy Chase and at the Breastfeeding Center for Greater Washington, to Emily Souder of Nesting Space LLC, author of Birth Story Brave, and Concierge Physical Therapists, our long time affiliates offering in-home physical therapy to clients throughout the DMV.  

We’re happy to continue our affiliation with Motherhood Tabutiful, Lavender Retreat, Heidi Daniels the DC Birth Photographer, ICAN of NOVA, and Washington Pediatrics.  One new affiliate we recently joined up with is Fran Darnell of Dynamic Core, who offers her Dynamic Mama Pilates and coaching series at Rooted Pilates in Capitol Hill. Stay tuned for some new affiliates to join us this spring and later in the year as well!  

We believe when people support each other, incredible things happen.  

Doulas of Capitol Hill has an amazing group of skilled women who are passionate about the work we do supporting families. Author Paulo Coelho said “when we strive to become better than we are, everything around us becomes better, too.” We couldn’t agree more!




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2019: Better Communication

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2019: Better Communication

Each year Doulas of Capitol Hill chooses a single word to be a guide for the year ahead. Our year for 2019 is “Better.”  

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In February of 2019 the company will celebrate its’ third birthday and with that came some reflection on what milestones and abilities three year-olds are reaching.

When compared to two year-olds, who are notoriously marked as “terrible,” three year old’s seem to be light-years ahead in their abilities. Not YOUR two year-old, of course, but all the others!  

We identified three specific ways in which three year-old’s are “better” than they were a year ago.  They are better Communicators, they are better at Cooperation, and they are better at Climbing.

Today, we will share the ways Doulas of Capitol Hill plans to be better at Communication in 2019.

  1. In January 2019 we have added to our client evaluation form a survey of our clients success rates getting reimbursed by their health insurance for services.  Additionally, if they had success, or lack of, with payment or reimbursement through a Health Savings Account or Flex Spending account to pay for doula services or to pay for lactation support, we want to know! Is my doula covered by insurance?  And can I pay for my doula with my HSA or with my FSA? These are questions we know people are asking, so we’re making it our intention to get some answers!

  2. As a team we are going to be communicating Better as well, by adding in a weekly behind-the-scenes Zoom call for our professionals to communicate together about the challenges and the wins we experience in supporting families through pregnancy, birth, postpartum, and the newborn period.  

  3. And lastly, we plan to see some new and unfolding ways of communicating with our clients by continuing to add things to our Client Portal, which is a password protected page on our website created exclusively for our clients, past, present, and future.  The Client Portal is a special collection of resources combined with DCH and our Affiliates and Partners. We can’t unveil all the goodies 2019 has in store, but one we are excited to give a hint about is a Birth Affirmations Printable. When our Birth Affirmation Printable is released we’ll be sure to practice good COMMUNICATION and let you all know!  

We want everyone to know that BETTER doesn’t mean that things were bad in the past.

It’s just an acknowledgement that we’re still learning and improving in the ways walk out our Three Guiding Principles: Support the Family, Build the Community, and Grow the Profession.  As always, we welcome your comments and feedback how we can be BETTER!



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2019 Will Be BETTER!

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2019 Will Be BETTER!

By Ashley Woolsey, Social Media Manager

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In September, Laura Macone, clinical social worker and therapist in Alexandria, came to an #ICAN meeting. When touching on the subject of #postpartumdepression she asked the question “could this be better?” This question stuck with our founder, Emily. Not just for the subject of #PPD but with all things related to motherhood, family, and even with our agency as a whole. Emily has chosen the word “better” to be our word for 2019 in an attempt to ask herself, our doulas, and our team, “could this be better?” It is a non judgmental question, which has always been one of the things we pride our agency on being. It isn’t saying things were, or are bad. It’s just asking, “could they be better?”

And what does that mean for our agency moving forward? If the answer is a simple, yes it could be, then how can we, not necessarily fix it, but change it in a way that is more efficient and overall, well, better? In the weeks to follow we will try to break this word down a little more and let you all in on how we intend to make our agency a more improved and overall better experience for everyone involved. Because we are in the business of helping families and we consider you all a part of our Doulas of Capitol Hill family. So lets make 2019 better for all of us! 

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Best Nursing Bras Available For Well Dressed Mammas!

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Best Nursing Bras Available For Well Dressed Mammas!

We are very excited to bring you the first blog in an anticipated ongoing series that focuses on awesome women in and around DC! We look forward to highlighting some of the fantastic work they are doing, enjoying the stories about their children, and doing what doulas do best- supporting women!  Today’s blog features Concetta Aires, owner of Well Dressed Mamma, an in-home nursing boutique that allows you to be fitted for and purchase nursing bras in the comfort of your own home. If you are reading this from an area outside of the DMV, visit her website and order her products online!

   Tell us your story-how did you get into this line of work?

After I had my daughter, I had every intention of going back to my financial reporting job. I loved the company but wasn't in love with what I was doing or the amount of hours I was working. I had recently gotten my MBA and was interested in taking a leap of faith and trying to start my own business. After chatting with a Mom friend, she gave me the idea of doing nursing bra sales after she had such a bad experience finding the right bra for her. I immediately related to the horrors of finding a well fitting, good looking bra (among other necessary nursing items) after I ordered a few terrible nursing bras online and had grabbed others from Target and Buy Buy Baby that were uncomfortable. I knew that if I was going to nurse for the long haul, I needed to be comfortable and feel beautiful so I started doing the research to find quality, good looking products. After a few months I found companies that I not only believed in but loved their products and Well Dressed Mamma was born.

 Tell us about your daughter!

My daughter just turned one which is so hard to believe! When people say you will never feel love like the love you have for your child, I was cynical (maybe because I'm madly in love with my husband) but boy were they right. She's funny and beautiful and so much fun to be around. Her smile and giggle light up a room and she's always happy. She is laid back, like her father, and also extremely determined. I feel so lucky to be able spend every day with her and to learn from her! 

Well Dressed Mamma's Guide to Selectinga Nursing Bra

 You mentioned having a hard time finding a good nursing bra. Do you have a favorite?

I love all the bras I carry but the two I wear the most are the Cake Cotton Candy Bra and the Bella Materna Plunge Bra. I absolutely LOVE the Cake Cotton Candy Bra as a light exercise bra. It is insanely comfortable and cute; I have to hold myself back from buying one in every color! I wear it around the house, to spin classes and I'm almost always wearing it when I'm out in my active wear. I'm also always wearing the Bella Materna Plunge Bra. I love the fact that it turns into a racer-back which is perfect for my summer wardrobe and it also gives a great shape without a wire and is a perfect everyday bra. 


What is the most stressful thing about running your own business?

The most stressful part of owning a business is finding the time for the paperwork and to do all of the behind scenes work such as advertising. I have always been a finance professional with a love for sales so it's been a big switch. I try to capitalize on Kennedy's morning nap but sometimes it feels like there are just not enough hours in the day! Trying to have it all is stressful and at times it means some things have to give.

What is the best thing about running your own business?

I love the flexibility of running my own business. Although I still work a lot of hours, I can usually fit them in while Kennedy is napping or after she has gone to bed. My favorite part of my particular business is definitely the clients. I love meeting and helping new moms. I have met many of my best friends through selling them bras or organizing events for my clients. It is such a rewarding experience leaving a mom's home with them feeling confident, pretty and COMFORTABLE in their new (or expanded) role.

What do you think is unique about running a business as a woman?

I think running a business as a woman is challenging especially because we tend to not promote ourselves enough or feel that we are worth the service that we are providing. I also feel like we tend to take on too much. Trying to take care of a household and run a business ensures I never have down time- as I'm sure most parents can relate to.

What is your plan for the next year?

I would love to expand into clothing. Look for some clothing beyond tank tops as early as the spring! I would also love to grow and share my experience with other moms that could benefit from selling the bras. It would be a chance to make new connections and receive income from a part time job while still being flexible for a baby or toddler at home!

 Taking the plunge into motherhood is such a challenging time in every woman's life. Being able to provide them with a service that takes the stress out of shopping for nursing bras no matter where they live is taking one small thing off of their plate. It is such a special time and breastfeeding is such an extraordinary thing that I feel all woman should have the opportunity to feel and look beautiful doing it.

 How do we tell everyone to purchase bras from you? 

If you're in the market for nursing bras, I guarantee you that I carry at least one that you love. I come to you with a crate full of goodies and allow you to try on the items in the comfort of your own home. I'll give you honest feedback because the most important part of my business is having satisfied customers. All nursing bras fit differently so it is important to get measured and to try on a few different sizes to find the perfect bra for you!

 Thank you, Nicole, for giving me the opportunity to tell my story! 
 

Please visit Concetta’s website at  www.welldressedmamma.com to schedule an appointment/make online purchases or email her at welldressedmamma@gmail.com

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