Viewing entries tagged
VBAC

International Day of the Midwife- Melissa Torres CNM

Comment

International Day of the Midwife- Melissa Torres CNM

Melissa Torres is a Certified Nurse Midwife currently practicing in Loudoun county, Virginia. She graduated with a Master’s in Nursing degree from Frontier Nursing University in 2017 and has over nine years of nursing experience caring for women. She currently lives in Prince William County with her husband of 18 years and two boys.

Melissa Torres is a Certified Nurse Midwife currently practicing in Loudoun county, Virginia. She graduated with a Master’s in Nursing degree from Frontier Nursing University in 2017 and has over nine years of nursing experience caring for women. She currently lives in Prince William County with her husband of 18 years and two boys.


  1. What led you to this career?

 My journey to midwifery began when I was pregnant with my first son while serving as an active duty Marine.  The lack of support that I experienced during my pregnancy, labor and birth left me feeling afraid, alone, unprepared and doubting my abilities as a new mother.  These feelings resonated with me and led me to question how things could have been different. I soon developed a passion for women’s health, advocacy and empowerment.  My desire to learn how to promote improved prenatal support, education and meaningful care ultimately brought me to the midwifery model..

2. What do you enjoy most about work?

What I love the most about midwifery is empowering women to take ownership of their health and  witnessing the moment a woman realizes that she is so much stronger than she knew she could ever be as she crosses the threshold into motherhood.  


3. If you are a parent, how was your birth and postpartum?

I have two wonderful boys, 11 and 14 years old.  My births could not have been more different. My first birth was long, hard and ultimately ended in a cesarean section.  I suffered significant birth trauma from that experience and due to the lack of family and social support I developed postpartum anxiety.  This made me feel incompetent as a wife, mother and woman.  Eventually, my husband and I developed our a network of friends that over the years  have become family. With my second son I had a successful vaginal birth after cesarean section (VBAC) at 41 weeks with a midwife.  My care during my second pregnancy was much more personal and I actually felt like an active participant in my care.  To say that the postpartum period and recovery with my second son was easier is an understatement.  I felt much more confident in my abilities as a mother and had a wonderful support system in place that truly made a significant difference.

Melissa torres Midwife VBAC 3.jpg


4. What resources would you want parents to have?

As a mother and a midwife I want families to have access to evidence based education and care as well as a support system that can guide them through their journey.   After personally experiencing birth trauma and suffering from anxiety I know first hand how important these resources can be for a family.  We are also severely lacking in mental health resources, let alone resources that specialize in women’s mental health.  Unfortunately, many of these services that do exist  have long wait list and even worse are not often covered by insurance which limits accessibility to those that need it most.  


5. What is one unique thing about your business that your customers/clients love?

The most unique thing about our practice is that we offer a truly collaborative model of care with both physicians and midwives working together to achieve the best outcomes and birth experiences for our families.  We also offer a 24/7 midwifery service with the option to labor and birth in a traditional labor and delivery unit or at the hospital owned birth center.


6. What's one thing you think the world needs to do to improve the lives of new parents (or people living in our service area)?

As  I mentioned previously I believe that the one thing that families need that would truly improve the health and wellness of  our communities is improved access to quality health care that not only meets their medical needs but also promotes mental and emotional wellbeing.


7. What do you think is the hardest part of expecting baby or becoming a parent?

The hardest part about becoming a parent is remembering  to show yourself some grace and give yourself permission to make mistakes along the way.  I work with so many families that are just so afraid of not being enough for their babies- not feeding them right, dressing them right, etc.  I want parents to know that they are enough.  One of my biggest challenges as a new mom was self care.  I struggled with this...hard! I ultimately learned that in order to be the best version of myself for me and my family I needed to do things that were just for me.  As new parents it is incredibly challenging to carve out time each day for themselves and their partners, but it is oh so necessary.

8. What products or services do you personally love?

I personally love when the families I serve chose to work with a doula.  Doulas provide education and support that is associated with improved maternal and fetal outcomes as well as decreased risk of cesarean section.  I find that when a family is working with a doula and a midwife they are much more actively involved in their care which assist them in being more prepared for labor, birth and beyond.  

    

9. How do you start each day?

Some may find this either silly or think that I am neurotic but I actually begin each day by making my bed.  By doing this it allows me to start each day by achieving something, even if it is a small task. This sets me on the mental  path to accomplish everything else I need to that day. I also spend some quality time each morning with a very large mug of coffee.  

10. What's your favorite thing to do in DC?

My family and I love being tourist in DC, there are so many great parks and museums.  We also enjoy hiking in local parks  and fruit picking at many of the orchards and farms in the DC metropolitan area.

melissa+torres+INOVA+Midwife+.jpg
























Comment

Team Member Spotlight! Meet Casey Nelson

Comment

Team Member Spotlight! Meet Casey Nelson

When did you find your Passion, or when did it find you?

Casey is a DCH 5 Star Mentor, birth and postpartum doula who has worked with families for 11 years, and has been with Doulas of Capitol Hill since 2016.

Casey is a DCH 5 Star Mentor, birth and postpartum doula who has worked with families for 11 years, and has been with Doulas of Capitol Hill since 2016.

Working with women and families has been something I have loved ever since I can remember. My mom always tells the story of her knowing that this type of work was where I was going to end up because in fourth grade, I was the only child she knew excited to rush off the bus at 4pm to be home in time for A Baby Story on TLC. I continued to love being around babies and babysat and nannied through my undergraduate degree in chemistry and my MPH with a focus on women’s health. I learned was a doula was in college, interned at a natural birth center and was hooked from there!

What makes you proud of yourself?

I am always seeking to be better and know more and am proud that I am someone who works hard to get to where I want to be. I don’t let things get me down for too long. If something doesn’t go to plan, I roll with it, work to understand why and equip myself to change it for the next time.

An example of this, in the spirit of International Cesarean Awareness month, is my birth experience with my son. Unexpectedly, I found myself needing a c-section and although I know that it was the best decision for both of us at the time, I still had to mourn the birth that I had always planned. I am now preparing for a VBAC with my second baby next month but have made a plan with my provider that I feel great about, even if this baby also needs to be born by csection.

C-section doula.jpg


If a kid walked up to you asking for your advice and you only had a few minutes to give ‘em your best tip, what would it be?

That everything life is temporary. If you are feeling bad about yourself in a certain area? Change it! Don’t like how you look? Change it! Feeling doubt? Prove it wrong! You have the ability and the power to constantly invent and re-invent yourself – you are only done growing and changing when YOU decide that you are.

What do you love about your life?


I have always, always wanted to be a mom and a wife, I get to do both of these things every day and although it’s not always easy, it is rarely, if ever boring! I am incredibly lucky that I am able to do what I love and come home to my best boys at the end of the day.

Babywearing doula.jpg

What did you want to be when you grew up?

Somewhat related to the passion question – I grew up wanting to be an OBGYN!

How do you like to be told you’re doing a good job?

I am a big written words person, I keep cards that people have written me for YEARS, much to my husband’s dismay, literally though I have a box of cards and notes from high school. Another fun fact, I never delete my text messages either.

I like to know that I’ve helped make the lives of those around me a little easier and knowing that something really small made me come to mind.  I also love hearing updates from families I’ve worked with, too! I actually can’t believe that my very first birth doula client is about to have a seven year old!

If you had any superpower, what would it be?

To freeze time, hands down! I would take so many naps, get so much stuff done and DEFINITELY play some pranks on my husband while he was frozen.

How would you describe your (doula) style?

My style as a doula is pretty true to my style as a person – laid back, go with the flow, some humor sprinkled in there to lighten the mood and full of fun facts! One of the things that I value most is relationships, so I will strive to connect with the families I am working alongside, I feel like it makes everything easier, more comfortable and much more fun!

Describe yourself in 5 words

Loyal, supportive, adventurous (but not so much with food), compassionate, encouraging.

Comment

Team Member Spotlight! Meet Jacquelin Knighton

Comment

Team Member Spotlight! Meet Jacquelin Knighton

Jacquelin Knighton is a birth doula, postpartum doula, placenta Encapsulator, and childbirth educator. She has been with Doulas of Capitol Hill since 2017 and is the co-owner of our sister company,    Doulas of Prince George’s County   , which also serves the entire DMV.

Jacquelin Knighton is a birth doula, postpartum doula, placenta Encapsulator, and childbirth educator. She has been with Doulas of Capitol Hill since 2017 and is the co-owner of our sister company, Doulas of Prince George’s County, which also serves the entire DMV.

VBAC and breastfeeding
  1. When did you find your Passion, or when did it find you?

    I decided to become a doula based on my own birth experiences. My son was born via C-section which was a horrible experience for me and I ended up with postpartum depression. When my husband and I decided to get pregnant with my daughter, I knew I was going to do everything differently. I wanted to have a VBAC (Vaginal birth after cesarean,) so I hired a doula, started seeing my chiropractor….all the things. My daughter was born vaginally, and it was the most perfect birth experience for me. It was then I decided that I wanted to help other women have the same birth experience I did with my daughter. I wanted to educate them on their options and help them learn what they can say no to,  and become advocates for themselves. So I became a doula. Later, I opened up Doulas of PG County with Emily to serve black women like myself who are dealing with maternal health disparities and racism in birthing spaces.

  2. If a kid walked up to you asking for your advice and you only had a few minutes to give ‘em your best tip, what would it be?

    Life goes on. I have found solace in these three words many of times. When life feels like it’s going to swallow you whole, one thing remains true about it... It goes on. Think about that when you want to give up, you are heartbroken, or can’t find your way. Tomorrow is a new day.

  3. What do you love about your life?

    I love that when I stop and reflect, I realize that I am happy everyday of my life. Maybe not all day but every day and I have my husband, and children for that. I have created a life for myself that brings me so much joy and it’s not lost on me that God has made it all happen.

  4. What did you want to be when you grew up?

    A lawyer and a mom.

  5. How do you like to be told you’re doing a good job?

    My love language is gifts.

  6. Who is your role model and why?

    Michelle Obama because she embodies the very essence of elegance, persistence, grace and beauty.

  7. If you had any superpower, what would it be?

    Teleportation.

  8. How would you describe your (doula) style?

    Educational and warm with a bit of sarcasm.

  9. Describe yourself in 5 words.

    Loyal, blunt, trustworthy, optimistic, Integrity.

Doulas of PG County
Doula in PG County

Comment