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International Museum Day

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International Museum Day

Looking for the best museums with kids in DC, VA, and MD? Well, look no further! The weather is warming up which means the tourists are all on their way, too!  We love our region and sometimes it’s fun to “play tourist” along with the rest. Today on the blog we share some hidden gems of things to do in and around DC for International Museum Day:

fun kids activities in DC
Doula Jacquelin Knighton with her family at the Hirshhorn Museum and Sculpture Garden

Doula Jacquelin Knighton with her family at the Hirshhorn Museum and Sculpture Garden

  1. Hirshhorn Museum & National Portrait Gallery- If you’ve lived in the DMV for any amount of time we are sure you or your young ones have your favorite Smithsonian museum and in all likelihood it has lions, tigers, and panda bears or dinosaurs; or maybe it has Dorothy’s Ruby Slippers or space shuttles. But the National Zoo, the Natural History Museum, American History Museum, and two Air and Space Museums are just the tip of the iceberg for kid-friendly Smithsonians.  One of our favorite gems is the Hirshhorn Museum and Sculpture Garden, a focus on contemporary and modern art.  They have two weekly story times among other activities.  (Jacquelin Family Pic) If you’re staying with the art exploration, we encourage you to go visit Pop-Up children’s museum at the National Portrait Gallery where they have a program designed for children every Tuesday and festivals in Fort Totten neighborhood in May, June, and August.  

  2. National Building Museum- They have story time for early learners ages 5 and under weekly, however, our favorite event of the year is their Discover Engineering Family Day held every February.  Kids can expect to meet scientists, engineers, and perhaps an astronaut or their favorite PBS character!  (Kids with Curious George pic)

  3. City of Manassas Museum Kid’s Fest Spring Festival- As this post is coming out on May, 18 we would be remiss to mention the festival being held TODAY in Manassas, Virginia.  This is a small museum but offers a scavenger hunt for children and an overview of Civil War era history for the whole family including a tribute to an enslaved African American who established a school.

  4. Marine Corps Museum in Quantico, VA.  Not only does this facility have well developed children’s area, there’s a large playground outside with shade where your little ones can run around after you tour the museum.  A note, some areas of the museum may be intense for the youngest museum-goers, or those with sensory challenges, as one room (not in the children’s area!) walks through a war-zone with sights and sounds to create the experience.  

  5. Fredericksburg Children’s Museum- If you’re going to go as far as Quatico, VA you may as well take the rest of the day and head down to Fredericksburg. Really geared toward the preschool and early elementary aged, this small museum has tons of hands on activities for young minds.  

  6. College Park Aviation Museum- Ok, so I haven’t actually visited this one but it’s on all the lists and seems to have a good range of activities for preschool through older kids.

  7. Chesapeake Children’s Museum- Located in Annapolis, MD, they have activities for scouts, weekly story time, and be sure to check out their free festival on June 1st!  

  8. Port Discovery Children’s Museum- Baltimore, MD, So maybe not so “hidden” but still a gem for our region!  Iif you’re up for a drive to Baltimore we highly recommend this museum. It has it all and will be a fun-filled day for the whole family!  

  9. The Children’s Museum of Rose Hill Manor Park- Frederick, MD located.

  10. Last but not least we are REALLY anticipating the National Children’s Museum opening in Fall of 2019!    If you’ve taken a sneak peak at some of the plans for the museum we know a favorite will be the Bubble Room!  


Bonus:  Artechouse- An immersive art and technology experience that will impress children and adults alike!  Be sure to grab tickets now for their cherry blossom exhibit “In Peak Bloom”, which ends May 27, 2019.  

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2019: Better Cooperation

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2019: Better Cooperation

Each year Doulas of Capitol Hill chooses a single word to be a guide for the year ahead. Our year for 2019 is “Better.”  

We identified three specific ways in which we can be “better” than we were a year ago.  We strive to be Communicators, aim to be better at Cooperation, and intend to better at Climbing.  We chose these three target areas as they are also “milestones” reached by three year-olds and our company turns three in February.

2019_ BETTER COOPERATION.jpg

Today, we will share the ways in which Doulas of Capitol Hill plans to be better at Cooperation in 2019.

1. We’ve started 2019 out with a large team of birth doulas, postpartum doulas, placenta encapsulators, and lactation consultants. We value having a big team because it means more choices and options for our clients.  Doulas of Capitol Hill, and our sister company Doulas of Prince George’s County, can be a one-stop-shop for all things pregnancy, birth, and baby-related. You want an expert by your side and we are honored to be invited into your story!

However, a challenge to any group as it grows is continuing to be in relationships with one another where we are known and our differences are celebrated.  We need to have spaces created for us where we can be authentic, where assumptions are left aside, and non-judgmental listening is made a priority.  

To address this challenge we’ve launched our 5 Star Mentor program!  

The 5 Star Mentors are a select group of doulas who are know for their experience level and leadership qualities. They will facilitate small groups of 3-5 other professionals, meet regularly, learn from each other, connect as a community of professionals, and receive mentorship, when needed.

One of Doulas of Capitol Hill’s Three Guiding Principles is “Grow the Profession.” 2019 will be a year for us to become BETTER at COOPERATION, so our professionals can grow together!

2. The 5 Star Mentor program benefits our professionals, yes.  But it also benefits our clients in two ways.. First, each of the small groups will be hosting one of our quarterly DCH Village meet-ups. These are in-person events we hold for our clients to hang out with other parents.  Some of examples of past DCH Village get-togethers were wine and painting at Wine & Design in Alexandria, picnic at the Winery at Bull Run, cry-baby matinee at AMC Courthouse in Arlington, Brewery get-together at Biergarten Haus in DC, Baby Bar Takeover at Boxcar Tavern in Capitol Hill, and our Snowflake Diaper Drive to benefit the DC Diaper Bank.  

We know our clients choose the birth doula or postpartum doula to invite into this intimate time in their lives with a mix of experience, personality, and trust.  

For expectant parents for whom experience is the primary priority, the second way this 5 Star Mentor program benefits clients is that we’ve made it easy to identify the most seasoned doulas on our team, showing who the 5 Star Mentors are at the top of their website bios.

3.  The third way Doulas of Capitol Hill will continue to focus on COOPERATION in 2019 is with our Affiliates and Partners, who are other local business we love and who love us back!  

Shout-out to Nested, who offers all our group childbirth classes at their offices in Chevy Chase and at the Breastfeeding Center for Greater Washington, to Emily Souder of Nesting Space LLC, author of Birth Story Brave, and Concierge Physical Therapists, our long time affiliates offering in-home physical therapy to clients throughout the DMV.  

We’re happy to continue our affiliation with Motherhood Tabutiful, Lavender Retreat, Heidi Daniels the DC Birth Photographer, ICAN of NOVA, and Washington Pediatrics.  One new affiliate we recently joined up with is Fran Darnell of Dynamic Core, who offers her Dynamic Mama Pilates and coaching series at Rooted Pilates in Capitol Hill. Stay tuned for some new affiliates to join us this spring and later in the year as well!  

We believe when people support each other, incredible things happen.  

Doulas of Capitol Hill has an amazing group of skilled women who are passionate about the work we do supporting families. Author Paulo Coelho said “when we strive to become better than we are, everything around us becomes better, too.” We couldn’t agree more!




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